cardiovascular training

If you walk, jog, bike, row or run you can do it on our cardiovascular area. All of our equipment is located in the heart of our facility and are here to get your heart rate moving! Use our treadmills, ellipticals, rowers, or stationary bikes to get your heart rate up and achieve peak performance. If equipment isn't for you, head upstairs to our indoor track!

options include:

  • treadmills

  • ellipticals

  • stationary bikes

  • rowers

  • indoor track

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Mon - Thurs: 5:30am - 9:00pm 

Fri: 5:30am - 8:00pm

Sat: 8:00am - 5:00pm

Sun: 12:00pm - 5:00pm