functional training

Looking to increase your strength, break your PRs, challenge yourself and push outside your limits? Dive into our strength and functional training zone! Find your strength with FitnessWorks! Whether you like to work on your own, with a partner, or any of our certified personal trainers we are here to help you achieve your goals. 

options include:

  • free weights

  • barbells

  • dumbells

  • kettlebells

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Mon - Thurs: 5:30am - 9:00pm 

Fri: 5:30am - 8:00pm

Sat: 8:00am - 5:00pm

Sun: 12:00pm - 5:00pm